Nutrivano Diet Forskolin What is recommended for a traditional eating plan is healthy and nutritious meals which might be high in fibre and protein? Vegetables, fruits and natural and organic grass-fed meat are excellent examples of healthy meals. Let's have a look at a few of this 'excellent meals'. A natural food regimen is centred around meats, fruits and vegetables. Acidic fruits like oranges, lemons, bitter plums, grapes and grapefruit will help the physique to detox.